{"id":15066,"date":"2024-03-20T11:27:13","date_gmt":"2024-03-20T10:27:13","guid":{"rendered":"https:\/\/exaequo-communication.fr\/index.php\/2024\/03\/20\/5eme-foulees-exaequo-copy\/"},"modified":"2024-04-02T12:34:24","modified_gmt":"2024-04-02T10:34:24","slug":"nouvelle-edition-foulees-exaequo-2024","status":"publish","type":"post","link":"https:\/\/exaequo-communication.fr\/index.php\/2024\/03\/20\/nouvelle-edition-foulees-exaequo-2024\/","title":{"rendered":"5\u00e8me \u00e9dition des foul\u00e9es d’Exaequo"},"content":{"rendered":"[vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb10″ text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/2″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_gallery type=\u00a0\u00bbflexslider_style\u00a0\u00bb images=\u00a0\u00bb15069,15070,15071,15072,15073,15074″ onclick=\u00a0\u00bblink_no\u00a0\u00bb hover_anim=\u00a0\u00bbfade-out\u00a0\u00bb][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/2″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][split_line_heading animation_type=\u00a0\u00bbdefault\u00a0\u00bb]\n

Le Club du Sport aux Foul\u00e9es d’Exaequo<\/h3>\n

Dimanche dernier, la Xteam organisait les Foul\u00e9es d’Exaequo <\/strong>pour les membres du Club du Sport<\/a><\/strong>. Un premier run pour se mettre en jambe apr\u00e8s la rentr\u00e9e du club.[\/split_line_heading][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/1″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column_text]Dimanche 17 mars, les membres du Club du Sport<\/a><\/strong> ont pu profiter d’un moment sportif tous ensemble, le premier depuis la rentr\u00e9e 2024. La Xteam leur a propos\u00e9 une nouvelle \u00e9dition des Foul\u00e9es d’Exaequo mais sous un format diff\u00e9rent<\/strong>. Cette ann\u00e9e, nous avons renomm\u00e9 la course pour le Cross d’Exaequo, une \u00e9preuve en mode trail.<\/strong><\/p>\n

Au programme, un parcours con\u00e7u sur une boucle de 2km \u00e0 r\u00e9aliser le plus de fois possible en une heure. Le tout suivant un trac\u00e9 fait \u00e0 la roue par K\u00e9vin, notre r\u00e9f\u00e9rent coaching. Une pr\u00e9cision digne des plus grandes comp\u00e9titions internationales !<\/strong><\/p>\n

Aux commandes des commentaires de course, la centaine de\u00a0participants<\/strong> a pu retrouver notre c\u00e9l\u00e8bre papy coach Martial Fesselier. C\u00f4t\u00e9 animation, une sono redonnait un coup de boost \u00e0 nos runners sur le parcours.<\/p>\n

C\u00f4t\u00e9 performance, de nombreux records personnels ont \u00e9t\u00e9 r\u00e9alis\u00e9s sur cette heure de trail. \u00c0 noter le podium d’Emmanuel Blestel qui a parcouru 14,25km en une heure. Emeric Leboucher et Guillaume Coire n’\u00e9taient pas loin avec respectivement 13,7km et 13,5km au compteur.<\/p>\n

\u00c0 l’arriv\u00e9e, un ravitaillement de dingue attendait nos coureurs, le Ch\u00e2teau Saint-Gilles avait tout pr\u00e9vu. Et tout au long de la course, des ravitos aux petits oignons \u00e9taient propos\u00e9s aux participants.<\/p>\n

Bravo \u00e0 toute l’\u00e9quipe Exaequo pour cette nouvelle \u00e9dition de qualit\u00e9.<\/p>\n

Retrouvez les photos de la 5\u00e8me \u00e9dition des Foul\u00e9es d’Exaequo en cliquant ici<\/a>.<\/strong><\/p>\n

Prochain rendez-vous running pour nos membres du Club du Sport, le dimanche 27 mars pour les Foul\u00e9es de Bayeux ou Alen\u00e7on M\u00e9davy.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

La Xteam organise une nouvelle \u00e9dition des Foul\u00e9es d’Exaequo <\/strong>pour les membres du Club du Sport. Un premier run pour se mettre en jambe apr\u00e8s la rentr\u00e9e du club.<\/p>\n","protected":false},"author":9,"featured_media":15074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,179],"tags":[],"class_list":{"0":"post-15066","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"category-coaching"},"yoast_head":"\n5\u00e8me \u00e9dition des foul\u00e9es d'Exaequo - Exaequo communication<\/title>\n<meta name=\"description\" content=\"Nouvelle \u00e9dition des Foul\u00e9es d'Exaequo pour les membres du Club du Sport. 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